Easy Huevos Rancheros
Prep Time
Serves
Cooking Mode
Ingredients
1 can diced tomatoes, drained
¼ tsp ground cumin
½ tsp hot sauce
½ tsp sweet or hot smoked paprika
1 can red or black refried beans
2 tsp vegetable oil (approx.)
8 Omega 3 eggs
¼ cup shredded Cheddar and part skim mozzarella cheese
1 ripe avocado, peeled and diced
½ cup fresh cilantro, chopped
lime wedges, for garnish
Multigrain with Flax Tortilla Chips, optional
Ingredients
1 can diced tomatoes, drained
¼ tsp ground cumin
½ tsp hot sauce
½ tsp sweet or hot smoked paprika
1 can red or black refried beans
2 tsp vegetable oil (approx.)
8 Omega 3 eggs
¼ cup shredded Cheddar and part skim mozzarella cheese
1 ripe avocado, peeled and diced
½ cup fresh cilantro, chopped
lime wedges, for garnish
Multigrain with Flax Tortilla Chips, optional
Directions
1In a medium saucepan, simmer tomatoes with cumin, hot sauce and smoked paprika over low heat for 10 min. Mash lightly with a fork to break up tomatoes. Meanwhile, in a separate small saucepan, warm beans over low heat.
2In a large skillet, heat 1 tsp (5 mL) oil and fry eggs (in batches, if necessary). Add more oil as needed.
3Divide salsa and beans among four plates. Place two fried eggs overtop each. Sprinkle with shredded cheese, avocado and cilantro. Garnish with a lime wedge and serve with Compliments Multigrain with Flax Tortilla Chips and a tossed salad.
Disclaimer
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Personal Note
Personal Note